If you are unsure about any aspect of the syllabus for your grading, please dont hesitate to ask a senior member of the club and they will be more than happy to assist you.
|Kihon (basics)||Kumite (sparring)||Kata (form)|
1. Oi tsuki chudan
2. Oi tsuki jodan
3. Age uke
4. Soto uke
5. Uchi uke
6. Mae geri keage
5 oi tsuki attacks to jodan with opponent countering age uke and followed by gyaku tsuki (reverse punch) after the final attack.
This is followed by the same but to chudan with the opponent blocking using soto uke & again countering the 5th attack with gyaku tsuki.