Stretch At Your Desk
Thursday 9 February 2023, 12:30pm to 12:50pm
Venue
Microsoft Teams - View MapOpen to
Staff, UndergraduatesRegistration
Registration not required - just turn upEvent Details
Find relief from long periods of sitting with a short stretching session at your desk
Join Ali Moorhouse, Therapeutic Yoga Instructor for a 20min STRETCH to counteract those long periods of sitting. Find relief from stiffness and tension in this short ‘blast’ of self-care in the middle of your busy day. The sessions will run every Thursday during term time 12.30-12.50pm starting on Thursday 19th January and will be delivered online, using a link posted on the Stretch At Your Desk Teams. Although hosted by County College, these sessions are open to ALL students and staff
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Contact Details
Name | Ali Moorhouse |