1.0REACThttps://www.lancaster.ac.uk/reacttoolkitSupport Recovery - REACTrich600338<blockquote class="wp-embedded-content" data-secret="K1byCT6qI6"><a href="https://www.lancaster.ac.uk/reacttoolkit/toolkit/managing-mood-swings-2/support-recovery/">Support Recovery</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.lancaster.ac.uk/reacttoolkit/toolkit/managing-mood-swings-2/support-recovery/embed/#?secret=K1byCT6qI6" width="600" height="338" title="“Support Recovery” — REACT" data-secret="K1byCT6qI6" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://www.lancaster.ac.uk/reacttoolkit/wp-content/uploads/2019/05/05-Managing-Mood-Swings-Banner.jpg1500600The process of recovery is often challenging and complex. It often involves a balance between coming to terms with past bipolar experiences, whilst also investing in new personal goals and relationships. Showing compassion towards your relative and offering support with new recovery goals can be very helpful. You do need to look after yourself too. Read More ""