{"version":"1.0","provider_name":"REACT","provider_url":"https:\/\/www.lancaster.ac.uk\/reacttoolkit","title":"Top 10 Tips - REACT","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZewYIOfWJM\"><a href=\"https:\/\/www.lancaster.ac.uk\/reacttoolkit\/toolkit\/managing-negative-symptoms-2\/top-10-tips\/\">Top 10 Tips<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.lancaster.ac.uk\/reacttoolkit\/toolkit\/managing-negative-symptoms-2\/top-10-tips\/embed\/#?secret=ZewYIOfWJM\" width=\"600\" height=\"338\" title=\"&#8220;Top 10 Tips&#8221; &#8212; REACT\" data-secret=\"ZewYIOfWJM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.lancaster.ac.uk\/reacttoolkit\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.lancaster.ac.uk\/reacttoolkit\/wp-content\/uploads\/2019\/05\/04-Managing-Negative-Symptoms-Banner.jpg","thumbnail_width":1500,"thumbnail_height":600,"description":"These are tips that other relatives have found helpful. Feel free to use the ones you like and ignore the ones you don\u2019t. Tip 1 \u2013 Take Care of Yourself This problem may last some time. To last the distance you need to pace yourself. Keep doing the things that keep you healthy, happy and Read More \"\""}