{"id":1090,"date":"2019-05-02T16:04:01","date_gmt":"2019-05-02T16:04:01","guid":{"rendered":"https:\/\/www.lancaster.ac.uk\/reacttoolkit\/?page_id=1090"},"modified":"2019-06-05T06:52:46","modified_gmt":"2019-06-05T06:52:46","slug":"reflection-time-supporting-someone-with-bipolar-disorder","status":"publish","type":"page","link":"https:\/\/www.lancaster.ac.uk\/reacttoolkit\/toolkit\/finding-out-about-bipolar\/reflection-time-supporting-someone-with-bipolar-disorder\/","title":{"rendered":"Reflection Time \u2013 Supporting someone with Bipolar Disorder"},"content":{"rendered":"<p style=\"text-align: justify;\">Supporting someone with a mental health problem presents many challenges. Below we have described some common experiences of relatives of people with Bipolar Disorder.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1091\" src=\"https:\/\/www.lancaster.ac.uk\/reacttoolkit\/wp-content\/uploads\/2019\/05\/new4-coloured-238x300.png\" alt=\"\" width=\"238\" height=\"300\" srcset=\"https:\/\/www.lancaster.ac.uk\/reacttoolkit\/wp-content\/uploads\/2019\/05\/new4-coloured-238x300.png 238w, https:\/\/www.lancaster.ac.uk\/reacttoolkit\/wp-content\/uploads\/2019\/05\/new4-coloured-768x967.png 768w, https:\/\/www.lancaster.ac.uk\/reacttoolkit\/wp-content\/uploads\/2019\/05\/new4-coloured-813x1024.png 813w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/>[vc_column_text rsclass=&#8221;clean&#8221;]<\/p>\n<p style=\"text-align: justify;\"><strong>Remember to click \u201cSave Progress\u201d button at the bottom to save your reflections and click \u201cSave to Toolbox\u201d at the top if you want to keep a copy in My Toolbox<\/strong><\/p>\n<h4 style=\"text-align: justify;\"><\/h4>\n<p><noscript class=\"ninja-forms-noscript-message\">\n\tNotice: JavaScript is required for this content.<\/noscript>\n<div id=\"nf-form-4-cont\" class=\"nf-form-cont\" aria-live=\"polite\" aria-labelledby=\"nf-form-title-4\" aria-describedby=\"nf-form-errors-4\" role=\"form\">\n\n    <div class=\"nf-loading-spinner\"><\/div>\n\n<\/div>\n        <!-- That data is being printed as a workaround to page builders reordering the order of the scripts loaded-->\n        <script>var formDisplay=1;var nfForms=nfForms||[];var form=[];form.id='4';form.settings={\"objectType\":\"Form Setting\",\"editActive\":\"1\",\"title\":\"Module 2 - 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Will be removed during rendering. -->\\n    <\\\/div>\\n\\n    <table><\\\/table>\\n\\n<\\\/fieldset>\\n\",\"beforeFields\":\"\",\"afterFields\":\"\",\"afterForm\":\"\"};form.fields=[{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":0,\"type\":\"html\",\"fav_id\":0,\"def_id\":0,\"label\":\"Text\",\"input_limit_msg\":\"character(s) left\",\"default_value\":\"How are these descriptions similar or different to the challenges you have faced?\\r\\n\\r\\n<strong>Managing mood swings can mean you are faced with very different challenges at different times.<\\\/strong> Sometimes your relative may need a lot of support and encouragement; sometimes they may need reigning in a bit; and sometimes they feel great and need you to let them live their lives and need you to let them support you. These changes can put a strain on relationships as it\\u00e2\\u0080\\u0099s hard to establish a pattern.\",\"desc_el\":\"div\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"default\":\"How are these descriptions similar or different to the challenges you have faced?\\n\\n<strong>Managing mood swings can mean you are faced with very different challenges at different times.<\\\/strong> Sometimes your relative may need a lot of support and encouragement; sometimes they may need reigning in a bit; and sometimes they feel great and need you to let them live their lives and need you to let them support you. These changes can put a strain on relationships as it\\u2019s hard to establish a pattern.\",\"key\":\"html_26\",\"created_at\":\"2018-09-17 14:40:06\",\"container_class\":\"\",\"field_label\":\"Text\",\"field_key\":\"html_26\",\"drawerDisabled\":false,\"id\":13,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"How are these descriptions similar or different to the challenges you have faced?\\n\\n<strong>Managing mood swings can mean you are faced with very different challenges at different times.<\\\/strong> Sometimes your relative may need a lot of support and encouragement; sometimes they may need reigning in a bit; and sometimes they feel great and need you to let them live their lives and need you to let them support you. These changes can put a strain on relationships as it\\u2019s hard to establish a pattern.\",\"label_pos\":\"above\",\"parentType\":\"html\",\"element_templates\":[\"html\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":1,\"type\":\"textarea\",\"label\":\"My experience...\",\"input_limit_msg\":\"character(s) left\",\"label_pos\":\"above\",\"default_value\":\"\",\"textarea_rte\":0,\"textarea_media\":0,\"disable_rte_mobile\":0,\"input_limit\":\"\",\"input_limit_type\":\"char\",\"calc_auto_include\":0,\"num_sort\":0,\"admin_label\":\"\",\"show_help\":0,\"help_text\":\"\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"required\":0,\"default\":\"\",\"key\":\"textarea_325\",\"created_at\":\"2018-09-17 14:40:06\",\"placeholder\":\"\",\"container_class\":\"\",\"manual_key\":\"\",\"field_label\":\"My experience...\",\"field_key\":\"textarea_325\",\"value\":\"\",\"id\":14,\"beforeField\":\"\",\"afterField\":\"\",\"parentType\":\"textarea\",\"element_templates\":[\"textarea\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":2,\"type\":\"html\",\"label\":\"Text\",\"input_limit_msg\":\"character(s) left\",\"default_value\":\"<strong>Knowing if a particular behaviour is part of the person or part of the illness.<\\\/strong> When we think of a person as ill, we are often more tolerant of their behaviour. For example, if they are depressed, we might not expect them to do as much housework or childcare. If they are manic, we might tolerate their attempts to set up ambitious projects or their inappropriate behaviour. But these behaviours are often on a continuum and all relationships need some boundaries around what is acceptable behaviour within the relationship. Sometimes it is difficult to know which behaviours should be tolerated, and where boundaries should be set.\",\"desc_el\":\"div\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"default\":\"<strong>Knowing if a particular behaviour is part of the person or part of the illness.<\\\/strong> When we think of a person as ill, we are often more tolerant of their behaviour. For example, if they are depressed, we might not expect them to do as much housework or childcare. If they are manic, we might tolerate their attempts to set up ambitious projects or their inappropriate behaviour. But these behaviours are often on a continuum and all relationships need some boundaries around what is acceptable behaviour within the relationship. Sometimes it is difficult to know which behaviours should be tolerated, and where boundaries should be set.\",\"key\":\"html_27\",\"created_at\":\"2018-09-17 14:40:06\",\"container_class\":\"\",\"field_label\":\"Text\",\"field_key\":\"html_27\",\"id\":15,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"<strong>Knowing if a particular behaviour is part of the person or part of the illness.<\\\/strong> When we think of a person as ill, we are often more tolerant of their behaviour. For example, if they are depressed, we might not expect them to do as much housework or childcare. If they are manic, we might tolerate their attempts to set up ambitious projects or their inappropriate behaviour. But these behaviours are often on a continuum and all relationships need some boundaries around what is acceptable behaviour within the relationship. Sometimes it is difficult to know which behaviours should be tolerated, and where boundaries should be set.\",\"label_pos\":\"above\",\"parentType\":\"html\",\"element_templates\":[\"html\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":3,\"type\":\"textarea\",\"label\":\"My experience...\",\"input_limit_msg\":\"character(s) left\",\"label_pos\":\"above\",\"default_value\":\"\",\"textarea_rte\":0,\"textarea_media\":0,\"disable_rte_mobile\":0,\"input_limit\":\"\",\"input_limit_type\":\"char\",\"calc_auto_include\":0,\"num_sort\":0,\"admin_label\":\"\",\"show_help\":0,\"help_text\":\"\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"required\":0,\"default\":\"\",\"key\":\"textarea_326\",\"created_at\":\"2018-09-17 14:40:06\",\"placeholder\":\"\",\"container_class\":\"\",\"manual_key\":\"\",\"field_label\":\"My experience...\",\"field_key\":\"textarea_326\",\"value\":\"\",\"id\":16,\"beforeField\":\"\",\"afterField\":\"\",\"parentType\":\"textarea\",\"element_templates\":[\"textarea\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":4,\"type\":\"html\",\"label\":\"Text\",\"input_limit_msg\":\"character(s) left\",\"default_value\":\"<p style=\\\"text-align: center;\\\"><strong>Watch William discussing growing up caring for his Dad<\\\/strong><\\\/p>\\r\\n\\r\\n<div class=\\\"videoWrapper\\\" style=\\\"width: 100%; margin-top: 10px; text-align: center;\\\"><iframe \\r\\nclass=\\\"video\\\" id=\\\"02-07-01\\\"  src=\\\"https:\\\/\\\/www.youtube.com\\\/embed\\\/R2ylLSx2SHw?rel=0\\\" width=\\\"500\\\" height=\\\"281\\\" frameborder=\\\"0\\\" allowfullscreen=\\\"allowfullscreen\\\"><\\\/iframe><\\\/div>\",\"desc_el\":\"div\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"default\":\"<h4 style=\\\"text-align: center;\\\">Watch William discussing growing up caring for his Dad<\\\/h4>\\n\\n\\n<div style=\\\"padding:56.25% 0 0 0;position:relative;\\\"><iframe src=\\\"https:\\\/\\\/player.vimeo.com\\\/video\\\/339097688?byline=0&amp;portrait=0\\\" style=\\\"position:absolute;top:0;left:0;width:100%;height:100%;\\\" allow=\\\"autoplay; fullscreen\\\" allowfullscreen=\\\"\\\" frameborder=\\\"0\\\"><\\\/iframe><\\\/div>\\n\\n\\n\\n\\n<script src=\\\"https:\\\/\\\/player.vimeo.com\\\/api\\\/player.js\\\"><\\\/script>\",\"key\":\"html_317\",\"created_at\":\"2018-09-17 14:40:06\",\"container_class\":\"\",\"field_label\":\"Text\",\"field_key\":\"html_317\",\"drawerDisabled\":false,\"id\":17,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"<h4 style=\\\"text-align: center;\\\">Watch William discussing growing up caring for his Dad<\\\/h4>\\n\\n\\n<div style=\\\"padding:56.25% 0 0 0;position:relative;\\\"><iframe src=\\\"https:\\\/\\\/player.vimeo.com\\\/video\\\/339097688?byline=0&amp;portrait=0\\\" style=\\\"position:absolute;top:0;left:0;width:100%;height:100%;\\\" allow=\\\"autoplay; fullscreen\\\" allowfullscreen=\\\"\\\" frameborder=\\\"0\\\"><\\\/iframe><\\\/div>\\n\\n\\n\\n\\n<script src=\\\"https:\\\/\\\/player.vimeo.com\\\/api\\\/player.js\\\"><\\\/script>\",\"label_pos\":\"above\",\"parentType\":\"html\",\"element_templates\":[\"html\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":5,\"type\":\"html\",\"label\":\"Text\",\"input_limit_msg\":\"character(s) left\",\"default_value\":\"<strong>Trying to help someone when they don\\u00e2\\u0080\\u0099t want help.<\\\/strong> Some people do not want to admit when they are unwell, particular in states of hypomania when they may feel extremely well. This can lead to problems with adherence to medication and\\\/or engagement with treatment. This in turn can make it difficult for you as a relative to access help too.\",\"desc_el\":\"div\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"default\":\"<strong>Trying to help someone when they don\\u2019t want help.<\\\/strong> Some people do not want to admit when they are unwell, particular in states of hypomania when they may feel extremely well. This can lead to problems with adherence to medication and\\\/or engagement with treatment. This in turn can make it difficult for you as a relative to access help too.\",\"key\":\"html_28\",\"created_at\":\"2018-09-17 14:40:06\",\"container_class\":\"\",\"field_label\":\"Text\",\"field_key\":\"html_28\",\"drawerDisabled\":false,\"id\":18,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"<strong>Trying to help someone when they don\\u2019t want help.<\\\/strong> Some people do not want to admit when they are unwell, particular in states of hypomania when they may feel extremely well. This can lead to problems with adherence to medication and\\\/or engagement with treatment. This in turn can make it difficult for you as a relative to access help too.\",\"label_pos\":\"above\",\"parentType\":\"html\",\"element_templates\":[\"html\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":6,\"type\":\"textarea\",\"label\":\"My experience...\",\"input_limit_msg\":\"character(s) left\",\"label_pos\":\"above\",\"default_value\":\"\",\"textarea_rte\":0,\"textarea_media\":0,\"disable_rte_mobile\":0,\"input_limit\":\"\",\"input_limit_type\":\"char\",\"calc_auto_include\":0,\"num_sort\":0,\"admin_label\":\"\",\"show_help\":0,\"help_text\":\"\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"required\":0,\"default\":\"\",\"key\":\"textarea_327\",\"created_at\":\"2018-09-17 14:40:06\",\"placeholder\":\"\",\"container_class\":\"\",\"manual_key\":\"\",\"field_label\":\"My experience...\",\"field_key\":\"textarea_327\",\"value\":\"\",\"id\":19,\"beforeField\":\"\",\"afterField\":\"\",\"parentType\":\"textarea\",\"element_templates\":[\"textarea\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":7,\"type\":\"html\",\"label\":\"Text\",\"input_limit_msg\":\"character(s) left\",\"default_value\":\"<p style=\\\"text-align: center;\\\"><strong>Watch William discussing trying to help dad when he didn\\u00e2\\u0080\\u0099t want help<\\\/strong><\\\/p>\\r\\n\\r\\n<div class=\\\"videoWrapper\\\" style=\\\"width: 100%; margin-top: 10px; text-align: center;\\\"><iframe \\r\\nclass=\\\"video\\\" id=\\\"02-07-02\\\" src=\\\"https:\\\/\\\/www.youtube.com\\\/embed\\\/MtOKN8T_JV4?rel=0\\\" width=\\\"500\\\" height=\\\"281\\\" frameborder=\\\"0\\\" allowfullscreen=\\\"allowfullscreen\\\"><\\\/iframe><\\\/div>\",\"desc_el\":\"div\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"default\":\"<h4 style=\\\"text-align: center;\\\">Watch William discussing trying to help dad when he didn\\u2019t want help<\\\/h4>\\n\\n\\n\\n\\n\\n<div style=\\\"padding:56.25% 0 0 0;position:relative;\\\"><iframe src=\\\"https:\\\/\\\/player.vimeo.com\\\/video\\\/339097729?byline=0&amp;portrait=0\\\" style=\\\"position:absolute;top:0;left:0;width:100%;height:100%;\\\" allow=\\\"autoplay; fullscreen\\\" allowfullscreen=\\\"\\\" frameborder=\\\"0\\\"><\\\/iframe><\\\/div>\\n\\n\\n\\n\\n<script src=\\\"https:\\\/\\\/player.vimeo.com\\\/api\\\/player.js\\\"><\\\/script>\",\"key\":\"html_318\",\"created_at\":\"2018-09-17 14:40:06\",\"container_class\":\"\",\"field_label\":\"Text\",\"field_key\":\"html_318\",\"drawerDisabled\":false,\"id\":20,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"<h4 style=\\\"text-align: center;\\\">Watch William discussing trying to help dad when he didn\\u2019t want help<\\\/h4>\\n\\n\\n\\n\\n\\n<div style=\\\"padding:56.25% 0 0 0;position:relative;\\\"><iframe src=\\\"https:\\\/\\\/player.vimeo.com\\\/video\\\/339097729?byline=0&amp;portrait=0\\\" style=\\\"position:absolute;top:0;left:0;width:100%;height:100%;\\\" allow=\\\"autoplay; fullscreen\\\" allowfullscreen=\\\"\\\" frameborder=\\\"0\\\"><\\\/iframe><\\\/div>\\n\\n\\n\\n\\n<script src=\\\"https:\\\/\\\/player.vimeo.com\\\/api\\\/player.js\\\"><\\\/script>\",\"label_pos\":\"above\",\"parentType\":\"html\",\"element_templates\":[\"html\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":8,\"type\":\"html\",\"label\":\"Text\",\"input_limit_msg\":\"character(s) left\",\"default_value\":\"<strong>Dealing with the practical and emotional consequences of extreme behaviour (usually when high)<\\\/strong>. This might include sexual indiscretions, excessive spending or inappropriate or illegal behaviour. These can have a devastating impact on relationships that can be difficult (but not impossible) to overcome.\",\"desc_el\":\"div\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"default\":\"<strong>Dealing with the practical and emotional consequences of extreme behaviour (usually when high)<\\\/strong>. This might include sexual indiscretions, excessive spending or inappropriate or illegal behaviour. These can have a devastating impact on relationships that can be difficult (but not impossible) to overcome.\",\"key\":\"html_30\",\"created_at\":\"2018-09-17 14:40:06\",\"container_class\":\"\",\"field_label\":\"Text\",\"field_key\":\"html_30\",\"drawerDisabled\":false,\"id\":21,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"<strong>Dealing with the practical and emotional consequences of extreme behaviour (usually when high)<\\\/strong>. This might include sexual indiscretions, excessive spending or inappropriate or illegal behaviour. These can have a devastating impact on relationships that can be difficult (but not impossible) to overcome.\",\"label_pos\":\"above\",\"parentType\":\"html\",\"element_templates\":[\"html\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":9,\"type\":\"textarea\",\"label\":\"My experience...\",\"input_limit_msg\":\"character(s) left\",\"label_pos\":\"above\",\"default_value\":\"\",\"textarea_rte\":0,\"textarea_media\":0,\"disable_rte_mobile\":0,\"input_limit\":\"\",\"input_limit_type\":\"char\",\"calc_auto_include\":0,\"num_sort\":0,\"admin_label\":\"\",\"show_help\":0,\"help_text\":\"\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"required\":0,\"default\":\"\",\"key\":\"textarea_328\",\"created_at\":\"2018-09-17 14:40:06\",\"placeholder\":\"\",\"container_class\":\"\",\"manual_key\":\"\",\"field_label\":\"My experience...\",\"field_key\":\"textarea_328\",\"value\":\"\",\"id\":22,\"beforeField\":\"\",\"afterField\":\"\",\"parentType\":\"textarea\",\"element_templates\":[\"textarea\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":10,\"type\":\"html\",\"label\":\"Text\",\"input_limit_msg\":\"character(s) left\",\"default_value\":\"<p style=\\\"text-align: center;\\\"><strong>Watch James discuss an experience of a risky situation in mania<\\\/strong><\\\/p>\\r\\n\\r\\n<div class=\\\"videoWrapper\\\" style=\\\"width: 100%; margin-top: 10px; text-align: center;\\\"><iframe \\r\\nclass=\\\"video\\\" id=\\\"02-07-03\\\"  src=\\\"https:\\\/\\\/www.youtube.com\\\/embed\\\/laWyqOusBb4?rel=0\\\" width=\\\"500\\\" height=\\\"281\\\" frameborder=\\\"0\\\" allowfullscreen=\\\"allowfullscreen\\\"><\\\/iframe><\\\/div>\",\"desc_el\":\"div\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"default\":\"<h4 style=\\\"text-align: center;\\\">Watch James discuss an experience of a risky situation in mania<\\\/h4>\\n\\n\\n\\n\\n<div style=\\\"padding:56.25% 0 0 0;position:relative;\\\"><iframe src=\\\"https:\\\/\\\/player.vimeo.com\\\/video\\\/339097784?byline=0&amp;portrait=0\\\" style=\\\"position:absolute;top:0;left:0;width:100%;height:100%;\\\" allow=\\\"autoplay; fullscreen\\\" allowfullscreen=\\\"\\\" frameborder=\\\"0\\\"><\\\/iframe><\\\/div>\\n\\n\\n<script src=\\\"https:\\\/\\\/player.vimeo.com\\\/api\\\/player.js\\\"><\\\/script>\",\"key\":\"html_316\",\"created_at\":\"2018-09-17 14:40:06\",\"container_class\":\"\",\"field_label\":\"Text\",\"field_key\":\"html_316\",\"drawerDisabled\":false,\"id\":23,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"<h4 style=\\\"text-align: center;\\\">Watch James discuss an experience of a risky situation in mania<\\\/h4>\\n\\n\\n\\n\\n<div style=\\\"padding:56.25% 0 0 0;position:relative;\\\"><iframe src=\\\"https:\\\/\\\/player.vimeo.com\\\/video\\\/339097784?byline=0&amp;portrait=0\\\" style=\\\"position:absolute;top:0;left:0;width:100%;height:100%;\\\" allow=\\\"autoplay; fullscreen\\\" allowfullscreen=\\\"\\\" frameborder=\\\"0\\\"><\\\/iframe><\\\/div>\\n\\n\\n<script src=\\\"https:\\\/\\\/player.vimeo.com\\\/api\\\/player.js\\\"><\\\/script>\",\"label_pos\":\"above\",\"parentType\":\"html\",\"element_templates\":[\"html\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":11,\"type\":\"html\",\"label\":\"Text\",\"input_limit_msg\":\"character(s) left\",\"default_value\":\"<strong>Managing risk<\\\/strong>. Rates of suicide and self-harm are high in all mental health problems but are particularly high in people diagnosed with Bipolar Disorder. It\\u00e2\\u0080\\u0099s important you know who to contact if you are worried about this issue (see Dealing with Crises module).\",\"desc_el\":\"div\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"default\":\"<strong>Managing risk<\\\/strong>. Rates of suicide and self-harm are high in all mental health problems but are particularly high in people diagnosed with Bipolar Disorder. It&#8217;s important you know who to contact if you are worried about this issue (see Dealing with Crises module).\",\"key\":\"html_32\",\"created_at\":\"2018-09-17 14:40:06\",\"container_class\":\"\",\"field_label\":\"Text\",\"field_key\":\"html_32\",\"drawerDisabled\":false,\"id\":24,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"<strong>Managing risk<\\\/strong>. Rates of suicide and self-harm are high in all mental health problems but are particularly high in people diagnosed with Bipolar Disorder. It&#8217;s important you know who to contact if you are worried about this issue (see Dealing with Crises module).\",\"label_pos\":\"above\",\"parentType\":\"html\",\"element_templates\":[\"html\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":12,\"type\":\"textarea\",\"label\":\"My experience...\",\"input_limit_msg\":\"character(s) left\",\"label_pos\":\"above\",\"default_value\":\"\",\"textarea_rte\":0,\"textarea_media\":0,\"disable_rte_mobile\":0,\"input_limit\":\"\",\"input_limit_type\":\"char\",\"calc_auto_include\":0,\"num_sort\":0,\"admin_label\":\"\",\"show_help\":0,\"help_text\":\"\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"required\":0,\"default\":\"\",\"key\":\"textarea_329\",\"created_at\":\"2018-09-17 14:40:06\",\"placeholder\":\"\",\"container_class\":\"\",\"manual_key\":\"\",\"field_label\":\"My experience...\",\"field_key\":\"textarea_329\",\"value\":\"\",\"id\":25,\"beforeField\":\"\",\"afterField\":\"\",\"parentType\":\"textarea\",\"element_templates\":[\"textarea\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":13,\"type\":\"html\",\"label\":\"Text\",\"input_limit_msg\":\"character(s) left\",\"default_value\":\"<strong>Communicating<\\\/strong> in different mood states in ways that don\\u00e2\\u0080\\u0099t escalate things.\",\"desc_el\":\"div\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"default\":\"<strong>Communicating<\\\/strong> in different mood states in ways that don\\u2019t escalate things.\",\"key\":\"html_34\",\"created_at\":\"2018-09-17 14:40:06\",\"container_class\":\"\",\"field_label\":\"Text\",\"field_key\":\"html_34\",\"drawerDisabled\":false,\"id\":26,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"<strong>Communicating<\\\/strong> in different mood states in ways that don\\u2019t escalate things.\",\"label_pos\":\"above\",\"parentType\":\"html\",\"element_templates\":[\"html\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":14,\"type\":\"textarea\",\"label\":\"My experience...\",\"input_limit_msg\":\"character(s) 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relative wants to be alone (usually during depressed state)\",\"desc_el\":\"div\",\"show_desc\":0,\"desc_pos\":\"none\",\"desc_text\":\"\",\"element_class\":\"\",\"default\":\"<strong>Feeling rejected<\\\/strong> when your relative wants to be alone (usually during depressed state)\",\"key\":\"html_36\",\"created_at\":\"2018-09-17 14:40:06\",\"container_class\":\"\",\"field_label\":\"Text\",\"field_key\":\"html_36\",\"id\":28,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"<strong>Feeling rejected<\\\/strong> when your relative wants to be alone (usually during depressed state)\",\"label_pos\":\"above\",\"parentType\":\"html\",\"element_templates\":[\"html\",\"input\"],\"old_classname\":\"\",\"wrap_template\":\"wrap\"},{\"objectType\":\"Field\",\"objectDomain\":\"fields\",\"editActive\":false,\"order\":16,\"type\":\"textarea\",\"label\":\"My experience...\",\"input_limit_msg\":\"character(s) 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Progress\",\"processing_label\":\"Processing\",\"container_class\":\"\",\"element_class\":\"\",\"key\":\"save_progress_1537274023798\",\"drawerDisabled\":\"\",\"field_label\":\"Save Progress\",\"field_key\":\"save_progress_1537274023798\",\"id\":30,\"beforeField\":\"\",\"afterField\":\"\",\"value\":\"\",\"label_pos\":\"above\",\"parentType\":\"textbox\",\"element_templates\":[\"hidden\"],\"old_classname\":\"\",\"wrap_template\":\"wrap-no-label\"}];nfForms.push(form);<\/script>\n        [\/vc_column_text][vc_column_text]<a href=\"\/reacttoolkit\/toolkit\/finding-out-about-bipolar\/its-the-true-or-false-round\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-719 size-full\" src=\"https:\/\/www.lancaster.ac.uk\/reacttoolkit\/wp-content\/uploads\/2019\/04\/Previous.png\" alt=\"\" width=\"200\" height=\"97\" \/><\/a><a href=\"\/reacttoolkit\/toolkit\/finding-out-about-bipolar\/its-not-all-doom-and-gloom\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-715 size-full\" style=\"background-color: transparent; color: #333333; float: right; font-family: &amp;quot; libre franklin&amp;quot;,&amp;quot;helvetica neue&amp;quot;,helvetica,arial,sans-serif; font-size: 22px; font-style: normal; font-variant: normal; font-weight: 400; height: 97px; letter-spacing: normal; max-width: 580px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; width: 200px; word-spacing: 0px; margin: 11px 0px 11px 22px;\" src=\"https:\/\/www.lancaster.ac.uk\/reacttoolkit\/wp-content\/uploads\/2019\/04\/Next.png\" alt=\"\" width=\"200\" height=\"97\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Supporting someone with a mental health problem presents many challenges. Below we have described some common experiences of relatives of people with Bipolar Disorder. [vc_column_text rsclass=&#8221;clean&#8221;] Remember to click \u201cSave Progress\u201d button at the bottom to save your reflections and click \u201cSave to Toolbox\u201d at the top if you want to keep a copy in <\/p>\n<div class=\"btn-more-wrapper\"><a href=\"https:\/\/www.lancaster.ac.uk\/reacttoolkit\/toolkit\/finding-out-about-bipolar\/reflection-time-supporting-someone-with-bipolar-disorder\/\" class=\"btn btn-sm btn-hover-fill\"><i class=\"icon-right-arrow\"> <\/i>Read More<span class=\"screen-reader-text\"> &#8220;Reflection Time \u2013 Supporting someone with Bipolar Disorder&#8221;<\/span><i class=\"icon-right-arrow\"> <\/i><\/a><\/div>\n","protected":false},"author":1,"featured_media":1579,"parent":1847,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"page-toolkit.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-1090","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reflection Time \u2013 Supporting someone with Bipolar Disorder - REACT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lancaster.ac.uk\/reacttoolkit\/toolkit\/finding-out-about-bipolar\/reflection-time-supporting-someone-with-bipolar-disorder\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reflection Time \u2013 Supporting someone with Bipolar Disorder - REACT\" \/>\n<meta property=\"og:description\" content=\"Supporting someone with a mental health problem presents many challenges. 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