People taking part in a sport class.

Take a Class

Classes are available to everyone, and for Platinum Members, they're included as part of your membership! Our team of qualified instructors are experienced, knowledgeable and totally motivated to get you moving.

We've teamed up with the Students Union too with loads of great activities to get involved with during the pandemic - all completely free. Just click the link to join the group on Microsoft Teams.

Virtual Classes

Tab Content: Monday

TimeClassLocationInstructor
9.30 - 10.25 Zumba Studio Paula Santini
12.15 - 13.00 Yoga Studio Tony Butterfield
13.15 - 14.00 HIIT using Step & weights Sports Hall Sarah Marshall
18.00 - 18.55 Circuits Sports Hall Fitness Instructor

Tab Content: Tuesday

TimeClassLocationInstructor
9.30 - 10.25 Body Conditioning Studio Sarah Marshall
18.00 - 18.55 Circuits Sports Hall Fitness Instructor

Tab Content: Wednesday

TimeClassLocationInstructor
9.30 - 10.15 Spin Studio Paula Santini
12.15 - 13.00 HIIT Studio Sarah Marshall
13.15 - 14.00 Yoga & Pilates Mix Studio Laura Daglish

Tab Content: Thursday

TimeClassLocationInstructor
09.30 - 10.25 Yoga Studio Tony Butterfield
12.15 - 13.00 Spin and Weights! Studio Sarah Marshall
13.15 - 14.00 Body Conditioning Studio Sarah Marshall
17.00 - 17.55 Pilates Studio Laura Daglish
18.15 - 19.10 Bodyblitz Circuits Sports Hall Laura Daglish

Tab Content: Friday

TimeClassLocationInstructor
09.30 - 10.25 Zumba Studio Paula Santini

Explore our classes

Here, you'll find information on all of the classes that we currently offer. If you have any questions, you can click on the link below the classes which will take you to the respecitive pages, or give us a call at reception.

Fitness classes

There's no need to book on to classes at the moment as most of our classes are hosted online. To get involved, simply click on the class you want and you'll be directed to the Be Safe, Be Active group on Microsoft Teams where you'll find all the timings and on-demand content.

Swimming lessons

To book a lesson, you'll need to contact the reception desk on 01524 510600. Normal swimming sessions can be booked via the Bookings Portal.

Survive & Save

Rookie Lifeguard for Children

Click the button to find out more about our swimming facilities, including lane etiquette and prices.

Swimming

Climbing lessons

Some climbing lessons can be booked online. For everything else contact reception on 01524 510600 or email climbing@lancaster.ac.uk.

Beginner Climbing Class

This course will teach you how to climb. The instructors will provide you with the fundamental skills and you can develop the experience required to become a registered climber. As a guide, it usually takes between 3 & 5 lessons to become competent at climbing.

Improver Climbing Class

If you’ve climbed in the past but need reminding of the process, then join us for the refresher course where we recap equipment use, tying into the rope, belaying methods and safety.

Family Climb

A family climb session is great for those who would like to get an idea of what indoor climbing involves and have some fun with the family. The session will consist of learning basic skills such as fitting a harness, tying a figure of eight knot and belaying, you'll then do some bouldering and top roping.

Click the button to find out more about our indoor climbing facilities, including rules you'll need to know and prices.

Climbing