Laura Daglish
As a personal trainer, instructor and creative confidence coach, Laura's passion and extensive knowledge will help you achieve your goals.
Meet the Instructors
Nobody can get fit for you but meet our team of experts who will be there every step of the way.
Personal Trainers get results. If you're trying to get in to shape and thinking about using a Personal Trainer, we've got a dedicated team of experts to help guide, advise and motivate you.
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Christina Elazab
Christina is an incredibly passionate and experienced yoga, group exercise and dance teacher as well as a personal trainer and wellbeing consultant. Christina believes movement is medicine and is happiest when sharing movement, smiles, and kindness in the world!
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Ruth Langley
Ruth has many years of knowledge and experience in the Health and Fitness industry. She is well known for having a spring in her step and a positive outlook on life. Ruth aims to inspire and motivate people to achieve their fitness goals through Dance Aerobics, Studio Cycle, Conditioning, Toning, Aqua Fitness and Hatha Yoga.
Take a class
Another way to stay active is to take a class. Our Personal Trainers run most of the classes so if you're looking for something a little less intense that a session with our PTI's then a class could be for you. All available on a Pay As You Play Basis.
Take a Class