An instructor takes a yoga class in one of the studios

Meet the Instructors

Nobody can get fit for you but meet our team of experts who will be there every step of the way.

Personal Trainers get results. If you're trying to get in to shape and thinking about using a Personal Trainer, we've got a dedicated team of experts to help guide, advise and motivate you.

Ross Mason

I’m here to help you on your fitness journey. Over 10 years in the fitness industry training and competing as a boxer and a mixed martial artist.

Laura Daglish

As a personal trainer, instructor and creative confidence coach I use my passion and extensive knowledge to help you achieve your goals.

Cheryl Towey

I can give professional advice and structured training programmes to help achieve your goals, including rehabilitation from injury and weight management.

Take a class

Another way to stay active is to take a class. Our Personal Trainers run most of the classes so if you're looking for something a little less intense that a session with our PTI's then a class could be for you. All available on a Pay As You Play Basis.

Take a Class