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POWR

POWR, a tool which supports you to take personal responsibility for improving your own wellbeing.

POWR helps you to identify areas of your life that you are performing well in, and importantly, identifies areas which require encouragement or help via personalised behaviour management plans.

As a Lancaster University student, you have access to a dedicated student portal providing you with a range of different benefits and tools including the initial easy-to-answer assessment to get your overall wellbeing score and your personalised behaviour management plan.

What is POWR?

An introduction and tutorial of the wellbeing tool for students, POWR.

Your Benefits App

No login details, no fuss. You control your settings, preferences and any updates received. Never miss an update.

Download the app

Behaviour management plans

Personalised Behaviour Management Plans are individual to you and provide you with practical tips and exercises to improve your wellbeing. These plans are developed by highly qualified clinicians from the fields of medicine and psychology.

Move

Move is a growing collection of on demand classes catering for all levels of fitness, and with a good selection of short routines perfect for a quick deskercise break. Get your heart pumping with anytime, anywhere workouts suitable for all levels.

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