Event Details

Find relief from long periods of sitting with a short stretching session at your desk

Join Ali Moorhouse, Therapeutic Yoga Instructor for a 20min STRETCH to counteract those long periods of sitting. Find relief from stiffness and tension in this short ‘blast’ of self-care in the middle of your busy day. The sessions will run every Thursday during term time 12.30-12.50pm starting on Thursday 19th January and will be delivered online, using a link posted on the Stretch At Your Desk Teams. Although hosted by County College, these sessions are open to ALL students and staff