People with lived experience of mental health difficulties are often best placed to help others. We want to try and explore new ways in which people can do this. One way is to do this via a Living Library.
Here, people are employed as living books, trained and supported to share their experiences in one-to-one conversations. Readers are people seeking to learn about mental health to help themselves, a loved one, or they might be staff. Readers choose a book based on a short author summary and have a conversation with the book. Readers are encouraged to ask questions to create an interactive dialogue between the books and readers. The idea is to have conversations that draw on lived experience to inform, challenge our preconceptions and change the way we think. Everyone within the library is equal and books can choose to decline answering any of the readers questions if they so wish. Books can be employed flexibly allowing a broad range of people to contribute across ethnic, gender, sexuality and age groups, and including those in work or with caring responsibilities.
