Yoga with Francesca
Tuesday 19 September 2023, 6:00pm to Tuesday 12 December 2023, 7:15pm
Venue
Library Exhibitions and Events Space, Lancaster, Lancashire, United Kingdom, LA1 4YGOpen to
All Lancaster University (non-partner) students, Postgraduates, Public, Staff, UndergraduatesRegistration
Free to attend - registration requiredRegistration Info
How to join: Go to the Library Events section to register on a drop-in basis.
Event Details
Do you need to counter-act the effects of sitting all day? Or standing too long in one place? Need to take some calm distance from the goings-on of the day?
Join Francesca for a free yoga class to calm your nervous system and enhance awareness of your body, mind, and emotions. Accessible to everyone: beginners, experts, stiff or bendy bodies of various sizes and shapes.
Wear comfortable clothing including a warmer layer for relaxation, and bring your own mat if you have one. There will be only a few mats available to distribute.
Where: Library Exhibition and Events room
When: weekly on Tuesdays, 6-7.15pm, from 19 September* and until the end of term (last class on 12 December).
*Note no classes on 24 October and 7 November.
How to join: Go to the Library Events section to register on a drop-in basis.
Contact: Francesca Citron is a member of staff, and also a qualified and experienced yoga teacher (Yoga Teachers Together). If you have any queries, email her at f.citron@lancaster.ac.uk.
Contact Details
Name | Francesca Citron |