Event Details

Join Andi Chapple at a free Taiji (t’ai chi) and qigong (chi kung) taster session this Wednesday in Bowland quad.

Taiji (t’ai chi) and qigong (chi kung) are arts of movement, balance and health based in centuries of Chinese tradition and philosophy.

These taster sessions will wake up your body through gentle exercise, soften and deepen your breath by linking it to movement, and give you a taste of calming the mind by putting the attention on the body and breath. Andi Chapple has studied and practised qigong and Taiji or 20 years and taught them for 15.

This session will take place at 2.30pm to approximately 3.15pm. The session will take place under the marquee in Bowland quad. Maximum numbers apply so get there early if you wish to take part and give this arts of movement a try.