Discover Balance Through Tai Chi.

You’ll find a welcoming space at our weekly Tai Chi classes, every Tuesday, Lonsdale College, 10am to 11am, starting 14 October. Registration required.

Come along, learn at your own pace and experience the balance tai chi can bring. Larry, an instructor known for warmth, humour, and care, blends tai chi’s martial roots with its therapeutic benefits. With a background in counselling and therapies, Larry offers sessions that highlight tai chi as both movement and medicine: safe, gentle, and accessible for all.

Class details

When: Every Tuesday, starting 14 October, from 10:00–11:00am

Where: Lonsdale College Hub (Ground Floor)

Who: Open to everyone, no prior experience needed. Staff and Students welcome

What to bring & wear

Wear comfortable flat shoes, socks or bare feet.

Comfortable clothing, though fitted items make it easier for the instructor to see your posture and stance

Traditionally, practitioners wear black, and avoid metal (belts, jewellery, watches)

Useful extras

Bring water or a health drink (no fizzy or energy drinks)

A small towel is useful for freshening up before any partner work

Booking information

Registration is via LibCal, with bookings opening weekly. Spaces are limited, so if you book but cannot attend, please cancel your booking to free up the space for others.