When the sun rises, the world awakens, and there’s no better way to greet the day than with a morning walk. Not only does it refresh your mind, but it also offers a multitude of health benefits that can enhance your overall wellbeing. Not only that but walking is a FREE and cost-effective way to exercise!

So start your day by increasing your energy levels for the rest of the day!

Meet on Friday 7 November at 9am in Fylde Common Room. The event will finish in Fylde Common Room where there will be juice, hot drinks, fruit and Danish pastries.

All welcome.