Event Details

Sport Lancaster is hosting an exclusive University Fitness League training session, open to all students who want to learn more about the competition and test their performance in key lifts, such as the bench press, deadlift, or squat.

Sponsored by Gymshark, the University Fitness League (UFL) is a fitness competition designed to promote fitness and wellbeing among university students.

Each participating university forms a team of athletes who compete in various gym-based movements throughout the season, culminating in a series of knockout rounds that lead to a championship.