Split over two levels, the 100-station Fitness Suite comprises an extensive range of cardiovascular and resistance machines, as well as a competition-standard Strength & Conditioning Room home to an array of weight racks, benches, and conditioning equipment.
The gym is home to a wide range of state-of-the-art cardio, resistance, and functional machines, and a vast collection of free weights all in immaculate condition.
The machines and equipment available to use include Technogym treadmills, ski ergs, cross trainers, weights, benches, upright bikes, skill bikes, spin bikes, assault bikes, watt bikes, and much more.
Gym users who are less confident in a busy gym can always depend on there being a member of fully qualified staff on hand to give demonstrations on any piece of equipment.
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Opened in 2018, the Strength & Conditioning Room is built to competition-standard and comprised of two parts.
The 400m2 room is filled with the very best equipment from Technogym including, but not limited to; racks, benches, free weights, watt bikes, curved unpowered treadmills, ski ergometer, rowing machines and other functional equipment.
The facility is completed with a Human Performance Lab which is utilised by researchers and students from the Faculty of Health and Medicine.
Virtual TourGain confidence in strength and conditioning workouts at regular weekly classes with the support from a certified Gym Instructor, who can advise on how to get the most out of the equipment available.
Gym Class Timetable
