Event Details

Skills For Life are a series of workshops, delivered by the College Wellbeing Officers, that run on a rolling basis during term-time...

Skills For Life are a series of workshops, delivered by the College Wellbeing Officers, that run on a rolling basis during term-time. You don’t have to share personal information or have contact with our service first to attend.

This is our Worry in a Hurry workshop - Discover techniques to recognise, manage, and control anxiety and worry more effectively, whether for general day-to-day issues or for exam stress.