Event Details

LIVE virtual Pilates class

Pilates is an exercise method which focuses on improving flexibility and strength for the overall body but doesn't build bulk. It involves concentration and coordination of breath and movement, helping to balance the body and mind.

Join the class: https://teams.microsoft.com/l/team/19%3afe9dd9be16d74da3ba98df90e32c4bb9%40thread.tacv2/conversations?groupId=cdf9b687-0199-4020-aece-283ab63a64d9&tenantId=9c9bcd11-977a-4e9c-a9a0-bc734090164a