Event Details

Student Wellbeing presents University Mental Health Day in collaboration with: The Chaplaincy, Student Success, the Anti-bullying and harassment team, Student Money Advice, The Well, MIND, Talking Therapies, Positive Futures, Lancaster CVS, and INTO Lancaster.

Student Wellbeing presents University Mental Health Day in collaboration with: The Chaplaincy, Student Success, the Anti-bullying and harassment team, Student Money Advice, The Well, MIND, Talking Therapies, Positive Futures, Lancaster CVS, and INTO Lancaster.

Thursday the 13th of March 10 – 3pm in the Learning Zone and Chaplaincy Centre.

There are lots of people across the university who can support you. Mental Health Day is an opportunity to meet staff and students from these services, build connections, and learn a bit more about looking after your mental wellbeing.

Enjoy a variety of events including:

• Mental Health Symposium
• Mindfulness wellbeing session
• Spiking Safety: Craft re-usable drinks covers
• Movement for Wellbeing: Sport Lancaster drop in
• Keys of Connection: Piano singalong
• Mindful Colouring
• Lancaster CVS Volunteer Showcase
• Crisis Café

Workshops

• Hear Me Out: Support each other with active listening (1pm - 2pm, 2pm - 3pm)
• Change Champions: Coping with Change
• Procrastination and Perfectionism

Information Stands

• Samaritans
• Student Money Advice
• Talking Therapies
• Lancashire Mind