This module will elevate your understanding of biomechanics, taking your knowledge to the next level. Developing skills in the analysis and critical appraisal of the biomechanical principles of human movement, you will focus on optimising function in the real-world whether this be working in a sporting or health setting. You will use state of the art 3D motion capture to assess how forces and movement at joints in the human body influence performance outcomes and evaluate the mechanisms and risk factors that contribute to different injuries and their reconditioning. By collecting and processing biomechanical data using both laboratory and field-based techniques you will gain invaluable experience in data analysis and interpretation in sport performance, injury, disease and health contexts.

Concussion – is the evidence not convincing enough for rule change? Do we treat female athletes as ‘little men’? To HIIT or not to HIIT – is it all it’s cracked up to be? Just a few of the thought-provoking questions faced by Sports and Exercise Scientists. In this module you will open your mind to groundbreaking ideas and concepts that challenge the way we think about sports and exercise science and its impact on both the public and athletes. You will need to assess your critical outlook and participate in current debates with a calm, progressive, and evidence-based mindset. You will sharpen the essential skills of critical reading, critical writing, collaboration, communication, and argumentation. Get ready to expand your horizons and shape your perspective as a future sports and exercise scientist.

Become empowered to evaluate information critically, examine sport and exercise science research, make informed decisions and deliver actionable outcomes. You will learn qualitative, quantitative and mixed methods approaches to research study design, develop key data processing and analysis techniques, and become competent with statistical software packages. Developing key skills in statistical analysis, interpretation and reporting will enable you to make valid conclusions, add credibility to your work and become an evidence-based practitioner. This practically-focussed module will enable you to design high quality research of your own with confidence and apply research findings to real-world athletic and health contexts.

Reach further into metabolism, find out more about exercise performance, and fully grasp the integrative nature of physiology in this engaging module. You will focus on the measurement and evaluation of physiological and metabolic responses to exercise, conquering technical laboratory and field-based skills. Through hands-on learning you will master how to test human economy, efficiency and resistance to fatigue. Moving beyond stand-alone physiological tests, you will engage in a more experimental approach, applying your knowledge to real-world sport and health-based scenarios.

This dynamic module offers a deep exploration into how exercise shapes our well-being and the vital role health plays in the athletic world. You will investigate a range of exciting and current topics such as appraising prevention strategies for head trauma and concussion in contact sports to engaging with people living with medical conditions to uncover real-life challenges. With stimulating and specific case studies you will examine key medical issues from doping in sport and therapeutic use exemptions to the risk factors associated with non-communicable diseases. You will gain an appreciation for the crucial role a sport and exercise scientist plays in both public health and athlete care, all while developing an evidence-based approach grounded in the expertise of Lancaster Medical School.

This module delves into the fascinating social, cognitive, behavioural, and emotional processes that shape sport and exercise environments, highlighting how they interact to impact both performance and wellbeing. You will gain the skills to communicate these complex interactions effectively to influence both performance and wellbeing in sport and health populations. Taking the next step to understand advanced psychological concepts, you will explore topics such as applied psychophysiology, psychological team dynamics, cognition in sport and exercise, and mental health considerations. Throughout the module you will analyse and critically appraise these advanced principles, while considering their application in real-world settings.

Study at one of our approved international partner universities in your year abroad. This will help you to develop your global outlook, expand your professional network, and gain cultural and personal skills. It is also an opportunity to gain a different perspective on your major subject through studying the subject in another country.

You will choose specialist modules relating to your degree and also have the opportunity to study modules from other subjects offered by the host university.

Places at overseas partners vary each year and have previously included universities in Australia, USA, Canada, Europe, New Zealand and Asia.

Designed to empower you to apply your knowledge, skills and values in your very own unique research project. Working alongside an expert supervisor you will be immersed in every aspect of the research process, from design and data collection to the analysis and interpretation process. All with the aim of answering a specific question of your choice from the field of sports and exercise science. Throughout, you will integrate and apply discipline-specific expertise with critical thinking, problem-solving and exceptional organisation and management skills that set you apart. By the end of the module, you will not only have a polished research project but also the confidence to showcase your skills and communicate your findings with impact.

Unlock the power of science communication and become a catalyst for change in the field of sports and exercise science. This module provides an exciting opportunity to develop a spark for informing, educating and raising awareness, allowing you to make a real impact on public understanding. You will design and deliver your own science communication production gaining valuable employability skills in strategic communication, creating accessible content, and collaborating as part of a dynamic team. You will enhance and expand your professional profile making you stand out when entering the competitive job market.

Take a deep dive into the fascinating and complex biomechanical principles underpinning human movement, explored from diverse perspectives such as elite vs non-elite, injured vs uninjured, and ageing populations. Designed for you to apply these principles in practice to enhance performance, reduce injury risk, and optimise the rehabilitation and reconditioning of injured individuals, you will use state-of-the-art technologies and cutting-edge methodology for biomechanical analysis, developing a keen ability to translate data into practical solutions that enhance movement. By honing both theoretical knowledge and applied skills you will cement the ability to interpret data and apply evidence-based insights to real-world scenarios. This module will challenge your critical thinking and help you become a well-rounded, research-informed practitioner.

This module examines the diverse range of sport, exercise and performance psychology practices, exploring how different techniques are applied in real-world contexts. You will judge and actively engage in applying psychological processes, tools and techniques gaining hands-on experience, and review the unique challenges associated with applying different psychological skills to meet the needs of individual clients. Through this journey you will consolidate your understanding of how sport and exercise psychologists navigate organisational cultures, adapt to change, and operate in the real-world to improve athlete development and promoting mental health.

How do you run a marathon in 40°C heat or prepare a footballer for a tournament at 3000 m above sea-level? Can an astronaut’s musculoskeletal system withstand the challenges of extended spaceflight and what does that tell us about the ageing body? During this module you will examine the physiological and practical challenges of maintaining health and performance in extreme environments. You will apply your physiological understanding to the complexities of exercise in conditions such as heat stress, cold water immersion, high altitude, microgravity or in specific disease states. This module provides a hands-on opportunity to apply data collection techniques in the toughest of environments and prepares you for the wide-ranging careers a sport and exercise physiologist may have.

Are you passionate about working with elite athletes? Are you eager to unlock those marginal gains to maximise performance? This advanced and applied module sees the integration of cutting-edge strategies and evidence-based practices across multiple sport science discipline areas to optimise athletic performance in both training and competition. Harnessing the expertise of leading sports scientists, coaches and athletes you will cement the importance of how a cohesive sports science support team can propel athletes to sustainable success. With strong emphasis on real world application, you will engage in client consultation, effective communication, performance testing and evidence-driven decision-making. Providing feedback to the client will demand the application of your knowledge and understanding to real-life scenarios and allow you to make a real impact in the world of sports performance.

Do you want to make a difference to people’s lives? Are you excited by the opportunity to grasp the applied approaches to preventing, reversing and managing health conditions? This insightful module has authenticity and employability in a health setting as a priority. It will open your eyes to real-life programmes and interventions that strive to optimise the health of individual patients, through to local communities, and the wider population, whilst gaining valuable appreciation of the challenges and considerations to really see success.